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Anxiety is one of the most common emotional experiences people face today. It can arrive quietly as persistent worry or suddenly as overwhelming panic. While anxiety affects the mind, it also leaves an imprint on the body and, from a metaphysical perspective, on the energy system.
The head is associated with our thoughts, beliefs, decisions, perception, and connection to higher consciousness. When energy becomes congested in this area, it often reflects an imbalance between the mind and the heart. A headache may symbolize...
