Heart Chakra
- Arleen Gregg
- May 1
- 2 min read
UNDERSTANDING THE CHAKRAS

The Heart Chakra, or Anahata in Sanskrit, is the fourth chakra in the human energy system. It is located at the center of the chest and is associated with love, compassion, forgiveness, and emotional balance. Here’s how metaphysics, astrology, and numerology intersect with the Heart Chakra:
Metaphysics and the Heart Chakra
In metaphysical practice, the Heart Chakra represents the bridge between the lower, physical chakras and the higher, spiritual chakras. It acts as a balancing point, harmonizing body and spirit. When the Heart Chakra is open and balanced, it allows for the free flow of unconditional love, self-acceptance, and a deep sense of inner peace.
Metaphysical work involving the Heart Chakra often includes:
Healing Crystals: Green aventurine, rose quartz and emerald are used to resonate with the heart's energy. Rose quartz, in particular, is known for promoting love, emotional healing, and self-care.
Reiki: Practitioners channel universal energy to clear blockages in the Heart Chakra, promoting emotional balance and healing from past traumas.
Meditation and Visualization: Visualizing a vibrant green or pink light in the chest area can help open and align the Heart Chakra, enhancing compassion and love for oneself and others.
Astrology and the Heart Chakra
Astrologically, the Heart Chakra is primarily associated with the zodiac sign Leo and the element of Air:
Leo: Governed by the Sun, Leo represents the self, creativity, and the heart’s courage to love boldly. The energy of Leo encourages generosity, self-expression, and loyalty, all of which resonate with the Heart Chakra's qualities.
Venus: The planet of love and relationships, Venus also influences the Heart Chakra. Its placement in a birth chart can provide insight into one’s approach to love, beauty, and harmony in relationships.
Air Signs: While Leo is most directly linked, the Heart Chakra also has connections to the element of Air (Gemini, Libra, Aquarius) due to its association with love, communication, and the free flow of emotional energy.
Numerology and the Heart Chakra
In numerology, the Heart Chakra resonates with the number 4, symbolizing stability, balance, and groundedness. This number represents building strong foundations in relationships and within oneself.
Additionally:
Number 6: Often linked to love, compassion, and family, the number 6 can also resonate with Heart Chakra energy. In numerology, 6 embodies the nurturing and harmonious aspects of love. Combining metaphysics, astrology, and numerology allows for a holistic approach to understanding the Heart Chakra. Whether using healing stones, examining astrological influences, or exploring numbers, these practices can offer insights into one's emotional state and facilitate deeper heart-centered healing.