Solar Plexus Chakra
- Arleen Gregg
- May 31
- 2 min read
UNDERSTANDING THE CHAKRAS
The solar plexus chakra, also known as the Manipura chakra, is the third chakra in the traditional seven-chakra system and is located in the upper abdomen, near the diaphragm. Its functions, metaphysical significance, and connections to astrology and numerology are fascinating and rich with meaning. Let's break it down:
Functions of the Solar Plexus Chakra
Personal Power & Confidence: The solar plexus chakra governs self-esteem, personal power, and confidence. It influences how you see yourself and how assertively you express your individuality.
Willpower & Determination: It's the seat of motivation and the drive to pursue goals. A balanced solar plexus helps in maintaining strong willpower and discipline.
Self-Control & Boundaries: This chakra enables you to set healthy boundaries and maintain self-control.
Digestive Health: Physically, the solar plexus is connected to the digestive system, liver, pancreas, and metabolism.
Metaphysical Significance
The solar plexus is often associated with the element of fire, symbolizing transformation, vitality, and the ability to break down old patterns.
It's considered the center of personal transformation, where one takes in life experiences, processes them, and uses that energy to grow.
Metaphysically, this chakra is the source of inner alchemy, transforming fear and insecurity into confidence and clarity.
Astrological Significance
The solar plexus is commonly linked to the Sun in astrology, which represents the core self, identity, vitality, and ego.
Leo is the zodiac sign most strongly associated with the solar plexus chakra, given Leo's connection to the Sun and themes of self-expression, creativity, and personal strength.
It can also be tied to other fire signs like Aries (willpower and action) and Sagittarius (purpose and higher learning).
People with strong solar plexus energy often resonate with solar or fiery aspects in their astrological charts.
Numerology of the Solar Plexus Chakra
In numerology, the solar plexus chakra is linked to the number 3.
The number 3 represents creativity, communication, and expression, which align with the themes of personal power and confidence governed by this chakra.
The trinity aspect of 3 also symbolizes the integration of mind, body, and spirit, reflecting the holistic energy of this chakra.
The solar plexus can also relate to number 1 (leadership, individuality, and independence), since it is deeply connected to personal power.
Healing & Balancing the Solar Plexus Chakra
Yellow is the color associated with the solar plexus. Using yellow stones like citrine or yellow calcite in healing, or surrounding yourself with this color, can help balance the chakra.
Practices like breathwork, affirmations ("I am powerful," "I confidently express myself"), and yoga poses such as boat pose or warrior pose are beneficial.
Working with fire or sun-based meditations, where you visualize the warm glow of the sun radiating from your solar plexus, is also an effective way to balance this energy center.
When the solar plexus is in balance, you feel confident, decisive, and empowered. A blockage, on the other hand, can manifest as insecurity, indecisiveness, or digestive issues. On the metaphysical level, it's the gateway to embodying your personal power and turning inner potential into outer action.
