Solfeggio Tuning Forks
- Arleen Gregg
- Nov 1
- 2 min read
UNDERSTANDING THE METAPHYSICAL
In a world increasingly filled with noise, many are turning to ancient sound healing techniques to find balance, clarity, and energetic alignment. Among these, Solfeggio tuning forks stand out—not just for their beautiful, ethereal tones, but for the profound metaphysical benefits they are believed to offer.
Rooted in a scale that dates back to Gregorian chants and sacred music, the Solfeggio frequencies are a series of specific tones that some believe have the power to heal the mind, body, and spirit at a vibrational level. From deepening meditation and promoting cellular repair to opening the chakras and elevating consciousness, these forks are more than just tools—they're instruments of transformation.
In this blog, we’ll delve into the fascinating origins of the Solfeggio frequencies, unpack the unique energetic properties of each tone, and explore how tuning forks can be used to raise your vibration and support spiritual and emotional healing. Whether you're a seasoned sound healer or just beginning your journey with vibrational medicine, this is your invitation to rediscover harmony—one frequency at a time.
How They Work in the Energy Field (Aura / Biofield)
In the energy field around the body:
The fork’s steady, pure frequency interacts with the subtle electromagnetic energy that surrounds you.
It helps to clear energetic congestion, balance chakra energy, and harmonize areas where stress or trauma has left an imprint.
Practitioners may sense "dense" or "static" spots in the field while moving the fork through it and use specific frequencies to gently entrain those areas back into harmony.
The vibrational tone acts like a tuning key, helping your energy system “remember” its natural, healthy frequency.
The 9 Main Solfeggio Frequencies and Their Purposes
Frequency | Purpose |
174 Hz | Deep pain relief, grounding, and calming |
285 Hz | Healing tissues, cellular regeneration |
396 Hz | Liberating fear, guilt, trauma release |
417 Hz | Undoing negative situations, facilitating change |
528 Hz | DNA repair, love frequency, heart chakra balance |
639 Hz | Harmonizing relationships, connecting with others |
741 Hz | Awakening intuition, detoxifying cells |
852 Hz | Spiritual awakening, connection to higher self |
963 Hz | Pineal gland activation, oneness, connection to Source |
Why the Body and Energy Field Respond to Solfeggio Frequencies
Our bodies are vibrational by nature — organs, cells, emotions, and even thoughts have frequency signatures.
The Solfeggio frequencies are thought to resonate with natural human and planetary rhythms, making them highly effective for healing.
The fork’s frequency entrains the surrounding tissue and energy field back to a coherent, balanced state — like tuning an instrument.
This is called entrainment — where a dominant, steady vibration influences surrounding frequencies to match it.
Benefits Clients May Experience
Reduced physical pain and discomfort
Emotional release and lightness
Balanced chakras and energy flow
Deep relaxation and stress relief
Enhanced spiritual connection and inner peace
